Author Archive

Food For Hair (I)

food for hair

Both the hair, skin and nails, is in constant renewal and regeneration and metabolism directly relate to the type of food, just as its essential beauty.

In addition, hair follicle cells have the characteristic of having a higher reproductive rate than other agency. That is the reason why human hair growth is rapid and also subject to metabolic disorders or endocrine system. The existence of too dry or oily hair, or worse, hair loss is usually the first sign of an internal problem of the body. Accordingly, there is a direct relationship between food nutrients and metabolism and this in the form of hair follicle growth, we can say that hair texture is directly related to the type of food for people. Read the rest of this entry »

Food to Avoid Hair Loss (II)

food to avoid hair lossThe importance of biotin and folic acid in our diet.

The association of biotin and folic acid helps the metabolic activities of the tissues that are rapidly multiplying cells, such as our hair, skin and nails.

Biotin plays an important role in the health of skin, hair and nails. For people who follow a healthy diet, biotin deficiency is rare. In addition to absorbing it through the meal, biotin is generated by bacteria in our intestines. However, in some cases, biotin deficiency can cause hair loss.

Biotin is found in a wide variety of foods, such as: eggs, liver, yeast in bread and cereals. Read the rest of this entry »

Food to Avoid Hair Loss (I)

food to avoid hair loss

Foods That Heal section

Hair, like skin and nails, is in constant renewal and regeneration and metabolism are very sensitive to nutritional deficits.

In fact, any vitamin deficiency, mineral or protein can cause weakness, frailty and loss of hair. Iron deficiency or iron deficiency anemia can cause it. Iron deficiency, even without becoming anemic, you can damage it and cause it to fall. Read the rest of this entry »

Natural Revitalizing (II)

natural revitalizingSome minerals recommended:

CALCIUM LECITHIN

Great for people who need to enhance their performance. The alkaline ionized calcium our body, the body assimilates more amount of oxygen and many diseases disappear.

Lecithin and taurine are excellent nutrients for the brain. The lecithin can activate brain functions effectively. Added taurine can activate the brain cells, delay the senility, improve the blood density and enhance memory in young people. Biocalcio in ionized form, can be assimilated by the body between 95 and 98% – Without antiseptics or preservatives. Read the rest of this entry »

Natural Revitalizing (I)

natural revitalizing

Studies have shown that feeding influences the level of activity and energy, memory and concentration, the states of depression, anxiety or aggression, abnormal brain waves or vulnerability to certain mental disorders or degenerative diseases of the system nervous.

Also noticeable deficiencies of certain nutrients can, over time, alter brain function and rhythm of brain waves, as new studies reveal.

This has surprised researchers because they did not believe that the brain was susceptible to be modified as important as a result of events as mild. Fortunately, it’s easy to return the brain to normal through diet and good supplementation. Read the rest of this entry »

Natural Hair Care

natural hair careTo maintain health and beauty of your hair, it is important to keep it properly conditioned and hydrated. While there are a large number of treatments available at pharmacies and beauty salons, many hair masks and moisture treatments can be done at home at a cost well under. These mixtures provide a more natural way to care for your hair.

Before trying these treatments, it is important to remember that your results may be impacted by the current condition of your hair. Extremely dry hair tends to absorb more moisture, but your individual results may vary considerably. Before attempting to mask, apply a small amount of mixture to test whether the treatment is right for your hair. Read the rest of this entry »

Hormones and Hair Loss (II)

hormones and hair lossPancreas-Testosterone Ratio

The pancreas plays an important role in hormonal level, the pancreas controls the level of sugar (glucose) levels, for it produces two substances, insulin and glucagon. Insulin is secreted when glucose levels rise and the glucagon acts when glucose levels are low and need to mobilize the reserves in the liver.

There is a significant relationship between insulin levels and the formation of testosterone (a more insulin more testosterone) so it is logical to think that controlling insulin levels can be maintained under the dash of testosterone, which as is well known, influenced by more potent metabolite, dihydrotestosterone, in the degenerative process of androgenic alopecia. Read the rest of this entry »

Hormones and Hair Loss (I)

hormones and hair lossThe hormones in our body

There are a variety of hormones, but there are two special relevance to the topic that brings us here, one is testosterone and other estrogen.

These hormones not only regulate our reproductive tempo, our footprint or sexual desires, but ultimately contribute to the global maintenance of the proper functioning of our body.

Hormones control to the smallest of the mechanisms that operate in our bodies and for everyone to understand, act to facilitate communication between the cells of our body.

Hormones are regulated by the endocrine glands that are situated in our body:

Pituitary-gland
Parathyroid-Glands
“Pineal Gland
Thyroid-gland
-Adrenal gland
“The pancreas
“The ovaries
“The Testicles …. Read the rest of this entry »

Anagen Effluvium

anagen effluviumIntroduction

Effluvium is a type of generalized fall and could say quite radical.
In short when we say that there has been a drop by say effluvium is a very general fall (losing about 80% of hair), in a short period of time and without following any regular pattern (eg there is no typical pattern Input-top that exists in AGA).

Although it may seem a very traumatic alopecia type by its characteristics has the advantage that the hair falling is recovered in more than 90% in most cases spontaneously (or rather when they cease the causes that led).

We can say that the hair is one of the following phases of growth: anagen, catagen and telogen. Generally only about 10-15% of hair found in catagen or telogen phase. Read the rest of this entry »

Telogen Effluvium

telogen effluviumIntroduction

Effluvium is a type of generalized fall and we could tell pretty nutshell Rooting when we say that there has been a drop by say effluvium hair loss is a fairly general (losing about 80% of hair), in a short period time and without following any regular pattern (for example there is the typical entry-top pattern that exists in AGA).

Although it may seem a very traumatic alopecia type by its characteristics has the advantage that the hair falling is recovered in more than 90% in most cases spontaneously (or rather when they cease the causes that led).

We can say that the hair is one of the following phases of growth: anagen, catagen and telogen. Generally only about 10-15% of hair found in catagen or telogen phase). Read the rest of this entry »